JustThink#61

It is a weird feeling and also fascinating, how some things are just got into right place at the right time and somet hings just don't have any right time...

From past few days, I have been working on my dopamine detox cycle and it is going decent...I can say my average screen time is around 6hrs now, still need to work on my addiction for youtube content...

I was/am learning about improv in daily life, I am not interested to use it for comedy...I just felt this is something can be a good skill to have in my daily life(I didn't know the reason though)...


I am reading a book called "Free play" by stephen, it is about how improv is already there in our daily life and all type of work, creative/non creative jobs consist of some level of improv, it is just some people learn this skill to use it at its maximum potential...

I feel Improvisation is being in a moment and act whatever comes to your mind at that instinct...basically being in a flow without interference of your critical mind/logical mind in it...

Being in a flow...I think everyone wants it but they just don't know that they do...Being in a flow where you are so into a particular work, action, moment,etc that you don't realise about the time, you don't realise what others are thinking, you don't care about what is going to happen or what will be the results...


Don't you want to live like this...just being in a moment and getting joy from it...

I recently watched a 1994 american movie called "Forrest Gump", its so depict the same meaning of being in a flow throughout your life without worrying about the consequences, just doing , just keep going, not expecting much from anyone...just experiencing...

A flow is important and also pausing yourself for a moment and reflecting on it is the important part though...

I just felt the connection between what I was reading and what I was watching...both teach us to be in a flow and not thinking much about any other thing other than you unless it is important part of your life like your health, family,etc as you can't just ignore and don't care about these things...but they are preety simple enough to handle if one believe it is...


Sometime I feel like a shit, sometimes like a hero and sometimes like nothing...and that is the beauty of life in itself that it is so unpredictable and you don't know when it is going to be fair OR unfair for you...

Just chill...Just have fun...If you wanna cry...Just cry...If you are getting angry...Just say it and learn to know the real cause of it...Just go with the flow...Just Think...🙃